Fit Chat GroupWeekly Meet Up
The diet get together is a class we run as a group, taken by one of our personal trainers. This is not designed as simply a weight loss class.
This has been designed by our team to help people understand nutrition and fitness. We hold a weigh-in followed by a class, to help people understand that each person is different and there is no one size fits all plan for everyone.
Features of Fit Chat Group
- Weekly weigh in
- Nutrition advice
- Fitness advice
- Group help
- Workout plans
- Supplement advice and trials
Effective Local Personal Trainers
Personal Training can is bought in sessions 1-2-1 done online or just bought one off. This gives you the power to only buy what you need from Light Year Fitness without having to break the bank. Our deal with you will be you provide the goals and we will provide the expertise, knowledge and motivation.
People have a lot of reasons to take on personal training and take on new fitness goals. It could be for this summer’s beach body or maybe it is something a bit more important like a wedding.
Our personal trainers try to keep up with all the latest trends in fitness and believe us that is quite a few. If there is a way you would like to train, please let our personal trainers know and we will do our best to get you the results you want the way you want.
Book in with our personal trainers today so we can get you going reaching your goals. Please take a look at our blog filter it to find something that may interest you, it could be nutrition info life through the eyes of a local personal trainer and information on fitness apps and review of products.