Our Packages

Fit Chat Group

Weekly Meet Up

The diet get together is a class we run as a group, taken by one of our personal trainers. This is not designed as simply a weight loss class.

This has been designed by our team to help people understand nutrition and fitness. We hold a weigh-in followed by a class, to help people understand that each person is different and there is no one size fits all plan for everyone.

Features of Fit Chat Group
  • Weekly weigh in
  • Nutrition advice
  • Fitness advice
  • Group help
  • Workout plans
  • Recipes
  • Supplement advice and trials
weight loss

Fit Chat Group

Weekly Meet Up
  • Weekly weigh in
  • Diet and nutrition information
  • fitness ideas and workouts

Effective Local Personal Trainers

Motivation

Personal Training can is bought in sessions 1-2-1 done online or just bought one off. This gives you the power to only buy what you need from Light Year Fitness without having to break the bank. Our deal with you will be you provide the goals and we will provide the expertise, knowledge and motivation.

People have a lot of reasons to take on personal training and take on new fitness goals. It could be for this summer’s beach body or maybe it is something a bit more important like a wedding.

Creative
New Ideas

Our personal trainers try to keep up with all the latest trends in fitness and believe us that is quite a few. If there is a way you would like to train, please let our personal trainers know and we will do our best to get you the results you want the way you want.

  • Personal training
  • Healthy
  • Fitness
  • Local trainers
  • Health Blog

Book in with our personal trainers today so we can get you going reaching your goals. Please take a look at our blog filter it to find something that may interest you, it could be nutrition info life through the eyes of a local personal trainer and information on fitness apps and review of products.

3 most important things for
Results

Targets
You will always need a target. It is hard to keep motivated if you are not working towards anything. But like anything if your target is not achievable you will lose motivation. Our personal trainers will work with you to set achievable targets, and help you advance past them.
Support
This is not just a job of a personal trainer. You will need to identify who around you will help support you targets; you will also need to identify the people that are not helping you. Setting up a good support structure is key when you are changing your lifestyle.
Knowledge
This seems pretty obvious but it is not enough to just print off a guide on line on what to do, you will need to know how to do it. Like anything you do it will take time to figure out if what you are doing will work for you. The advantage of having a personal trainer is we can help you work out what is right.

Still have Questions

Check our Blog

Check out the Blog for some free information