Face to Face

Personal trainer

1-2-1 Personal Training

Lets get personal
  • Dedicated Personal Trainer
  • Access to members area
  • Advanced programmes and care
Group Class

Small Group Training

Get some friends together
  • 2+ Friends
  • Diet programme Included
  • Dedicated Personal Trainer

Fit Chat Class

Weekly meet up
  • Weekly weigh in
  • Diet and nutrition information
  • Fitness ideas and workouts

Online Training

Full Online Personal Training

Help from the comfort of home
  • Fitness and nutrition programmes
  • Full access to members area
  • Professional Trainers
Fitness programme

One Off 4 week Fitness programmeme

Try something new
  • Can be bought with the Diet plan
  • Workout programme designed to suit you
  • New ideas to keep you motivated
Diet Plan

One Off 4 week Diet programme

Work out what to eat
  • Can be bought with the fitness plan
  • Diet programme designed to suit you
  • Find out what works for you